The Self-love Science podcast was inspired by the incredible journey I went on. I found that I was learning life lessons in all of the significant areas of the human experience such as mental endurance, physical resilience, emotional intelligence, spiritual growth, mind expansion, and so many more. I learned what I was made of and in this experiment I gained access to valuable information about how our minds work and what power we have over outcomes when we learn to master this tool.
I wanted a repeatable process that I could follow, a step-by-step guide to learning how to love myself so that I could know "for sure" that succeeded. The idea stemmed from a book I read that said if I had learned to love myself, I could have prevented a cancer diagnosis. As radical as my journey began, it led to something so beautiful I could never imagine it existed.
All the right variables were in place for me to end up in this incredible, amazing, unbelievable existence. I never knew that it could feel this amazing to fall in love with who I am, EXACTLY as I am. I didn't grow up around self-love. No one taught me how to do it because no one learned how to do it.
Now, I'm breaking cycles and creating generational blessings.